Been doing lots of push-ups

 The picture in purple was several months ago.  Since then I have really upped my pushups.  I do around 100-200 a day.  I can see that I have increased muscles mass.

1 year gone---46 lbs gone

Goodbye baby weight. Lot 46 lbs this past year and the new goal is 25 lbs this year and then I will just have to maintain.  Thanks for all the support!!! I am excited that I am much lighter and can run much farther than when I first started.  I have a 5K this weekend and more races lined up.  I am excited to see what the new year holds. 

10K??

So there is a 10K on the weekend of the air show at our base and I am thinking that I might do it.  If I am going to run a half marathon in December I better get serious about running.  I have a couple of 5Ks planned and I am going to try to start running outside more and see how I do.  I have about 3 weeks before the 10K.  I think its doable.  Humm...

Great day!

I am so excited!  I ran 5 miles today without stopping.  I felt it was a great accomplishment and a great way to start off the week.  My cardio class tonight was AMAZING!!!  I feel like I really pushed myself. 

Fat

So I have lost around 45 lbs.  Wow!!

Fell off the wagon

Well this weekend has been BAD!!!  I ate total crap all weekend (fri/sat).  Tomorrow I have to jump back on the wagon.  I feel like junk and it's because of the junk I ate.  Where did my will power go?  I think with me being sick I just didn't feel like cooking.  Oh well, tomorrow is another day.  I need to pick myself up and start fresh. 

Still here

I am still here.  I haven't weighed this week and don't plan to until Sunday so I really haven't had a whole lot to say.  Things are going pretty good.  I have decided to add a graham cracker to my paleo plan.  They had that back then right?  LOL.  No, they did not but I need something to curve this bread anxiety and a graham cracker seems to be doing the trick.  I will eventually try to get into something a little more healthy but this is working for now.  I have had sinus issues for two days now and drinking tons of water.  I feel dehydrated even though I am putting down over 100 ounces a day.  Today I am almost done with 96 ounces and its not even 5 so  I will go well over today.  My workouts have been good this week.  I went to 4 evening classes and we went to the park a couple of times.  I have been missing my weight lifting workouts this week but Madison has been snotty so I don't want to drag her to the gym twice a day.  She needs some time to get better.  Well, that's it for me.  I made some chili for dinner and my husband whined until I put beans in it so I guess I am not going full paleo for dinner.  Have a great weekend!