I am not feeling so cranky today. I actually felt full most of the day. I am not counting calories just eating when I am hungry. I had eggs for breakfast, cashews and an apple for snack, chicken and salad for lunch, pistachios and a strawberry for snack, celery and cucumbers for a snack, and for dinner I had baked tilapia and asparagus. The salad was loaded with tomatoes, cucs, 1 egg, 1/2 avacado, and lots of lettuce. I felt like my workout went well today. I felt pretty strong.
No comments:
Post a Comment