Friday, April 20, 2012
Day 6: Its getting easier
I resisted donuts this morning!!! What an accomplishment! Today is Day 6 and I am still feeling good. I sleep so much harder than I did before. I am actually tired before my usual bedtime (12 am). I have been going to sleep between 10:30 and 11:00 and falling right to sleep and sleeping until 7:30-8:00. I used to lay in bed and think forever and then get on my phone and do this and that. Now I get up and feel refreshed. I don't have that groggy feeling around 10am where I want to take a nap. I can't believe how switching to this diet has helped in so many ways already. Today I went and bought more chicken and got some bacon. I am going to try to make a paleo style pizza tonight. I have ground sirloin (90/10) to put on bottom and then I am going to top it sauce and veggies.
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Woo Hoo...no donuts!!!You are doing so great!!
ReplyDeleteIt was so hard and I really wanted just a little taste but I didn't. That little taste would have turned into a whole donut so I just decided against it. My husband even commented, "This diet is really working for you." He doesn't say much about my diet/exercise/progress so I was excited.
ReplyDeleteThat is wonderful Kimberly! So glad you are enjoying this new diet :) Sometimes just finding something that works for us is what it takes to jump start us again!
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