Monday, April 23, 2012
Soda is evil!!!
Today is my prep day because I didn't make the time to do it yesterday. I ended up mowing the yard and cleaning out both of the cars. I drank my first soda yesterday as part of my cheat meal and OMG I will never put that junk in my body again. I had the worst night. I was wide awake until about 1:30 and then I never fully think I went to sleep. I was wide awake at 5 am. I am not sleepy today but exhausted if that makes any sense. I am not weighing this week until Sunday. I felt like I overdid it a little last week. I had gotten away from constantly being on the scales and last week I was on them everyday so no more this week. I will check when my full 2nd week is completed. Gotta go cook while the kiddos are napping/resting. :)
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You are doing wonderful Kimberly! So glad you notice such a positive difference without the soda.
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