Ok, so I know why cavemen ran around like crazy people grunting and hollering gibberish. It's because they were missing bread in their diets.
I have been so cranky since starting this diet. Almost to the point that I don't like my own attitude. Even though this diet is working for me physically, I really don't think it is helping me mentally. I have been so cranky towards my kids, family, and peers. I used to call my sis and mom 10 times a day and I didn't even speak to my sister at all today. It has really got me in a funk. I am considering going off of it for a couple of days to see if I see any improvements with my mood. Maybe it's just all in my head.
I am sorry today was a rough day for you, Kimberly. It can be a huge adjustment to change up your diet. I commend you for the hard work you have put into this. I know for me, bread is one of my staples, so I cannot imagine how tough it is. I know you are strong and can do anything you put your mind too. I also know though that only you know whether or not the benefits outweigh the costs. I hope you figure it out, and know that either way, you are doing wonderful. I am here of you need me!!
ReplyDeleteThanks Jessica!
ReplyDeletePraying that you find the right eating plan for you whether it is this one or another. It's got to be the right one for you and something you will continue long term not short term. Give it a bit longer and see how you feel over the weekend.
ReplyDelete